Answers, from the Compass.

Yes. Our production kitchen is fully dedicated — no wheat, no barley, no rye ever enters the space. Utensils, containers and surfaces are exclusively gluten-free.

A two-part programme for people with celiac disease or gluten sensitivity. Part 1 is a structured 30-day Gut Restoration plan addressing gluten-induced villi atrophy and inflammation. Part 2 is Reintroduction, guided at your body's pace — you reintroduce foods one at a time, observe for three days, and only advance when your body is ready. By the end you've reached food freedom.